EACH NIGHT YOU STAY = ONE WEEK OF SCHOOL FOR A CHILD IN NEED!

If you’re a family member of an addict/alcoholic, seeking support for a loved one in or out of active addiction, ready to rediscover yourself, set boundaries, and embrace peace, join us for a transformative travel retreat. Experience a journey of healing, cultural immersion, and supportive community, and return home feeling recharged, connected, and ready to reclaim your life.

IMAGINE THIS....

You arrive carrying more than a suitcase. You’re exhausted — from trying to help someone you love who’s struggling with addiction, from reacting to crises, from searching for answers that never quite land. You’re here because you need clarity now — not another slow, fragmented process.

From the very first conversations, you realize you don’t have to explain yourself. Others here understand the fear, guilt, anger, and hope that come with loving someone who’s addicted. Guided by an experienced family addiction specialist, you begin to understand what addiction truly is — and just as importantly, what it isn’t. The self-blame starts to ease.

This kind of work rarely happens at home.

At home, life interrupts. Roles pull you back in. Even good support gets diluted. Here, distance creates the pause your nervous system needs to settle. The learning becomes immersive and concentrated, unfolding across days instead of months — through guided sessions, shared meals, and real-time reflection that allows insight to stick.

And then you notice where you are.

You’re in Antigua Guatemala, a UNESCO World Heritage Site, far removed from the patterns and pressures of everyday life. Cobblestone streets, quiet courtyards, and mountain air offer a sense of perspective you can’t access at home. The unfamiliar surroundings help you see your family situation more clearly — less reactive, more grounded.

As the week unfolds, you feel steadier. Not because everything is fixed, but because you are clearer. You understand where your responsibility ends and where your loved one’s begins. And that clarity brings real relief.

You don’t come here to escape your life.

You come to step out of it briefly — so you can return home stronger, clearer, and better equipped to love without losing yourself.

Do you feel like you've lost yourself while trying to save someone else?

Rediscover Freedom and Self-Worth: Through guided self-reflections & meditations, and expert coaching, you’ll begin to untangle your identity from your loved one’s struggles. You’ll rediscover your worth and return home feeling free, fulfilled, and at peace with yourself and your relationships.

Have you sacrificed your own well-being out of guilt or fear of letting your loved one down?

Learn to Set Healthy Boundaries Without Guilt: This retreat will provide you with the tools and confidence to set boundaries that protect your energy and well-being—while still allowing you to love and support your family. You’ll finally learn that taking care of yourself is not selfish, but essential.

Do you feel alone, ashamed, or judged because of your family’s struggles?

Release the Shame and Isolation of Loving an Addict: In this safe and confidential space, you’ll connect with others who truly understand. Through heartfelt conversations and shared experiences, you’ll let go of the shame that has weighed you down and realize you’re not alone.

Are you carrying anger, frustration, or resentment that keeps you from living fully?

Let Go of Resentment and Embrace Peace: Learning more about addiction and about yourself from world-renown family addiction experts, will help you release the pain of the past. You’ll leave with a renewed sense of patience, love, and understanding for both yourself and your family.

Have you forgotten what it feels like to wake up excited for life?

Reclaim Your Joy and Hope for the Future: Through energizing cultural adventures and the knowledge that your trip directly supports local education and sobriety programs, you’ll begin to let go of fear and start dreaming again. You’ll leave with a renewed sense of purpose, hope, and the tools to create a joyful, fulfilling life for yourself—no matter where your loved one’s journey leads.

Do you feel like no one understands what you’re going through?

Find Strength in Community and Support: Surrounded by peers who share similar stories, you’ll build meaningful connections and finally feel seen and understood. You’ll leave knowing you’re part of a supportive community that truly gets it and wants to see you thrive.

THIS JOURNEY IS TOTALLY FOR YOU IF…

1. Transform Your Recovery in Just One Week
Revive your emotional sobriety quickly and effortlessly with fun, impactful sessions.

2. Travel with Purpose
Your retreat fee supports Mayan Kids’ education and local sobriety programs.

3. Explore Guatemala’s Hidden Gems Safely
Discover stunning, off-the-beaten-path adventures with no worries.

4. Stay in a Beautiful, Secure Villa
Relax in a charming, peaceful space where you can unwind.

5. Connect with Your Recovery Tribe
Feel understood and celebrated while enjoying local cultural experiences.

6. Immerse Yourself in Authentic Mayan Culture
Learn and connect with Guatemala’s rich heritage and people.

7. Be Fully Supported in Your Recovery Journey
Receive expert coaching and guidance to advance your personal growth.

8. Leave with Lasting Gratitude
Return home transformed, with a deeper appreciation for life and the local community.THIS SCHOLARSHIPS & DONATIONS

Your stay makes a difference! For every night you spend with us, you help fund one week of education for children who might otherwise miss the opportunity to attend school.

We’re also seeking partnerships with local Guatemalan organizations in the addiction recovery field, aiming to provide donations that help locals access the treatment they deserve. Stay tuned for more updates!

Fly into Guatemala City Airport, where our friendly driver will greet you and transport you to the enchanting city of Antigua, a scenic 1½-hour drive away. We encourage you to arrive by 3pm to fully enjoy the warm welcome that awaits. Upon arrival, enjoy refreshing beverages and mocktails, with  local delicacies as you meet our staff and retreat leader. In the evening, gather for an introductory time and fellowship, setting the tone for your transformative journey ahead. 

Most days begin with mindful movement followed by a nourishing breakfast.  Then we'll dive into vital topics led by our retreat leader. These will include such subjects as getting and staying sober, the 12 spiritual principles, and the action and maintenance steps you need to take for lasting sobriety. We'll also explore how ancient wisdom weaves into 12 Step recovery, learn about grieving losses, sober travel tips and deepening your spiritual journey.

Afternoons are your time to unwind and reflect. Lounge by the pool or hot tub, or wander into the heart of Antigua to explore its vibrant Mayan markets, ancient 16th-century ruins, and cozy cafes offering the city’s finest coffee. 

We’ve also planned 5 special afternoon excursions/events

• Macadamia Magic: A Morning at Valhalla
  Visit Valhalla Macadamia Farm to learn about sustainable farming and enjoy their famous macadamia pancakes with homemade jam.
• Discover Antigua: A Cultural Walking Tour (3 Hours)
  Explore Antigua’s iconic landmarks, including the San José Cathedral, City Hall, Museo del Jade, and the museums of Santo Domingo.
• Mystical Maximón & Ingenious Pedal Power
  Visit Maximón’s temple in San Andrés Itzapa, followed by a tour of Maya Pedal’s eco-friendly workshop featuring pedal-powered machines.
• Cooking with Doña Mayda: A Hands-On Pepian Experience
  Learn to prepare Pepian, a traditional Guatemalan dish, with Doña Mayda at the villa, ending with a shared meal of your creations.
• Sacred Journey to Iximché and Lake Atitlán
  Explore the ancient ruins of Iximché, participate in a Mayan ceremony, and visit vibrant villages around the stunning Lake Atitlán, ending with a lakeside dinner.

Embark on a full-day journey to Chichicastenango and Lake Atitlán. Begin by exploring the lively Chichicastenango market, a vibrant hub of colorful textiles, intricate crafts, and rich Maya traditions. After soaking in the cultural vibrancy, head to the serene Lake Atitlán, framed by majestic volcanoes and charming villages. Here, the tranquil waters and breathtaking landscapes offer a perfect counterbalance to the morning’s bustling energy. This day is a perfect blend of cultural immersion and natural beauty. 

After breakfast and a morning yoga or stretch class, join the retreat leader for another insightful workshop, designed to deepen your recovery journey. The afternoon is yours to relax by the pool or hot tub, giving you time to reflect on your experiences and prepare for the journey ahead.  Our farewell dinner is also a culinary class in the villa where you will learn to make Antigua’s famous “pepian".

Your transformative travel retreat concludes today as you transfer back to the airport for your flight home. If you’re not ready to leave, consider extending your stay and let us help you plan additional adventures in Central America, where more wonders await. 

Hi, I’m Al, and I’m honored to join you on this journey. Originally from Sonora, Mexico, I moved to the U.S. at 10 years old, navigating the challenges of a new culture, language, and identity. As a member of the LGBTQ community, I often felt caught between worlds, searching for belonging. For years, I turned to drugs and alcohol to cope, but my recovery journey helped me discover my true self and ignited my passion for helping others heal.

Over the past 14 years, I’ve served as the Director of Outpatient Programs at Hazelden Betty Ford, where I developed innovative treatment models, including the One Counselor Model of Intensive Outpatient Care. I’m especially proud to have launched the Spanish Virtual Intensive Outpatient Program to support the LatinX community and championed PRIDE Festival events to create inclusive recovery spaces for LGBTQ individuals. My work has always been about breaking down barriers to recovery and ensuring that everyone has access to the tools they need to thrive.

I earned my Master’s degree from the Hazelden Betty Ford Graduate School in 2009, following studies in Spanish and Psychology at Carleton College. Before entering the recovery field, I was a chef and business owner, where I learned the value of creativity, connection, and resilience.

I now live in St. Louis Park, MN, with my partner, James, of 22 years. When I’m not working, I love experimenting in the kitchen, playing tennis and pickleball, traveling, and enjoying the theater. I’m here to share my personal and professional journey, helping you discover the freedom, joy, and connection that recovery makes possible.

"Al Updike is a rock of empathy and compassion. His ability to connect fostered a sense of community and support I needed."
– Zeke D.

Nestled in the heart of Guatemala’s most enchanting city, our retreat villa is a haven of tranquility and beauty. Antigua, a UNESCO World Heritage site, captivates with its cobblestone streets, pastel-colored buildings, and stunning views of surrounding volcanoes. This colonial gem blends history, culture, and natural beauty, offering the perfect backdrop for your transformative journey.

As you step into the villa, you’re greeted by a lush courtyard, vibrant bougainvillea, and the soothing sound of water trickling from a stone fountain. The spacious rooms, each with private ensuite bathrooms, are designed to provide comfort and serenity—your sanctuary for rest and reflection.

Each private room offers a serene space to recharge, complete with comfortable beds, a desk for journaling or reflection, and a private bathroom with a shower. Thoughtfully designed with simple yet welcoming touches, the rooms are adorned with handwoven textiles and local art, creating a cozy and culturally rich atmosphere for your stay.

Imagine mornings spent on the sunlit patio, sipping fresh Guatemalan coffee. The villa’s open-air spaces and roomy common areas invite connection and conversation with your retreat community, while private corners offer quiet moments for journaling or simply breathing in the peaceful surroundings.

In the evenings, gather with your group under the stars in the villa’s courtyard. Every detail of this space has been chosen to enhance your retreat experience, creating a sense of warmth, comfort, and belonging.

REVIEW:

"The villa is incredible! In a secure gated community, we felt totally safe. The stunning interiors and serene environment were perfect."

– Hiro, Dominican Republic

Al Updike is a wonderful therapist.  He understands how important it is to meet people where they are on their journey.  His own strong recovery gives him insight, empathy, and compassion to lead clients to a new level of discovery.  In the 5 years I've had the pleasure to know Al, I have seen him, more than one time, go out of his way to help someone move to recovery. You won't find a more qualified retreat leader than Al

Gayle V. 

**************************************************************************************

This trip offered the ultimate cultural immersion! We visited places most tourists never see—local markets, Mayan villages, and even nonprofits that part of the cost of our trip went towards aiding. These off-the-beaten-track experiences allowed us to meet the locals and understand their stories. Philippa’s love of authentic travel and meaningful connections shines through."

James, Minneapolis, MN

**************************************************************************************

Working with Philippa has been truly life-changing. She has a unique ability to blend science with spirituality, which has helped me understand and heal the root causes of my addiction. Her compassionate, non-judgmental approach and her deep knowledge of trauma therapy, including EMDR, have given me tools for lasting recovery and personal growth. I feel more free and empowered than ever.

Wendy C.

**************************************************************************************

Al Updike served as the first manager of our sober house in Minneapolis, Sober Living in Minnesota LLC.  He laid the groundwork for our sober house and served as a mentor to our next house managers.  Without Al, we would not have made it successfully for 10 years helping young men and LGBT residents on their recovery journey.

Rich M.

**************************************************************************************

Your  support and guidance Philippa, through my recovery journey have been invaluable. You helped me not only address my addiction but also uncover and work through past traumas that I didn’t realize were impacting me so much. Your skill in dual diagnosis and family therapy has also improved my relationships and helped me set healthy boundaries. I am grateful for your expertise and her kindness.

Alex A.

**************************************************************************************

Al Updike brings such a genuine and open spirit to everything he does.  His ability to embody both joyful exuberance and thoughtful reflection has meant the world to me.

CIndy K.

**************************************************************************************This Villa  is absolutely incredible! It’s beautiful, clean, large for a group and serene. The hospitality was one of a kind, Flor and her team were so generous and helpful. I cannot recommend this place enough. It’s a must stay for your time in Antigua. Rochelle, West Hollywood, California

**************************************************************************************

Al Updike always brings the joy! I’ve worked with him in several capacities over the past 15 years; he’s authentic to the core, lives and breathes 12 Step recovery, and makes me laugh like few others. I’ve seen him present to large crowds, share his experience with small groups of friends, and no matter the venue he’s professional, sincere, and driven by the desire to help people. Cannot recommend his mentorship enough!

Jon H.

**************************************************************************************

This villa wowed each member of our group. It was very roomy and the furniture and decorations made us want to stay in the house. The square it is located in is adorable and security was top notch. Walking to the center was very easy. All of the amenities imaginable were provided in the kitchen and bathrooms. The fact that the house was cleaned daily was also great. We would definitely recommend this villa to anyone staying in Antigua! 

Seba, Newnan, Georgia

**************************************************************************************

For over two decades, I have witnessed Al be a rock of empathy and compassion for me and countless others. He was the example I needed to witness before believing a better way of living was possible for myself. His knowledge of the 12-steps is unmatched both in living (example),and conveying (teaching) the abundant solutions.

Zeke D

**************************************************************************************

Amazing 14 Room Villa!!! We'd all love to come back. Perfect for a group of friends as we were. We were also lucky enough to have Flor assist us arranging some locals to come and give us a cooking lesson and we ate what was  an incredible traditional dinner.  

Robyn

**************************************************************************************The place is stunning and the crew there is even more wonderful. It’s also perfect in location from Central Park. We loved our morning walks there. Flor has all the info you need and all the helping hands to make your time in Antigua magical.

Matthew, New York

**************************************************************************************

This was one of the best rental experiences we have had so far. Our host, Flor, is prepared and responsive. The home is beautiful and peaceful. And the location is quiet and safe, while close to everything in Antigua. 

Robert, Columbus, Ohio

**************************************************************************************

Really lovely place in  a secure gated community. Felt totally safe and the interior was stunning. We all had a great time and look forward to returning soon!  

Hiro, Dominican Republic

**************************************************************************************This Villa is in an outstanding location. Easy to walk to restaurants, bars, Artisan market and grocery store. The place is very spacious and clean. The housekeeping and maintenance staff are top notch. Thanks for a wonderful stay. We will return. Kay, Sun Prairie, Wisconsin

**************************************************************************************

Literally the only place you should book if you choose to visit Antigua.. Phenomenal. Mo, Los Angeles, California

**************************************************************************************

5 star everything!!! 

Christian, Nashville, Tennessee

• Morning Bliss: Start your day with freshly brewed Guatemalan coffee, tropical fruits, and warm handmade tortillas.
• Flavorful Traditions: Savor dishes like pepián stew, tamales wrapped in banana leaves, and vibrant roasted vegetables.
• Mocktail Magic: Enjoy handcrafted non-alcoholic drinks, from zesty lime-mint spritzers to tropical mango coolers and refreshing hibiscus teas—a perfect toast to a day of growth and connection.
• Cooking Class: Participate in a hands-on session where you’ll learn to prepare traditional dishes like cacao and tamales, deepening your connection to Guatemalan culture.
• Meals Included:
  • All meals are included during your stay, with options for vegetarians, vegans, gluten-free, and other dietary needs.
  • Some meals are shared at carefully chosen local restaurants for an authentic cultural experience.
  • Packed lunches are provided on excursion days to keep you fueled while exploring.

Every bite and sip is thoughtfully crafted to nourish your body, delight your senses, and connect you to the vibrant heart of Guatemala.

MAGIC: A Morning at Valhalla

Embark on a delightful journey to Valhalla Macadamia Farm, a serene oasis just outside Antigua. This family-run farm, established in 1989, is a pioneer in sustainable agriculture and environmental preservation.
Explore the lush orchards on a guided tour, where you’ll learn about the fascinating process of macadamia cultivation and the farm’s impactful reforestation efforts. Afterward, indulge in a delicious breakfast featuring their famous gluten-free macadamia nut pancakes, topped with creamy macadamia butter and homemade blueberry jam—a true culinary treat.
Valhalla is an unforgettable experience that combines education, flavor, and relaxation in the heart of Guatemala

Discover Antigua: A cultural Walking Tour (3 hours)

Embark on the ultimate walking tour of Antigua, a UNESCO World Heritage Site known for its rich history and stunning architecture. Set off on a leisurely stroll to some of the city's most iconic landmarks. Marvel at the historic City Hall Palace, the charming Mermaid Fountain, and the majestic Royal Palace. Step inside the San José Cathedral to admire its impressive ruins and rich history. Your cultural journey continues as you explore the Museo del Jade, where you'll gain insight into the fascinating world of the Maya. Conclude your adventure at the renowned museums & Hotel of Santo Domingo, where Antigua's 

Mystical Maximón & Ingenious Pedal Power: Culture & Innovation

Dive into an afternoon of discovery and cultural immersion with a visit to the vibrant temple of Maximón in San Andrés Itzapa, where shamans perform rituals and offer gifts like tobacco and moonshine to this revered deity. After soaking in the mystique of Maximón, head over to Maya Pedal's eco-friendly workshop. Here, witness the innovative “Bicimaquinas” — pedal-powered machines that transform donated bikes into practical tools for everyday life, such as water pumps and grinders. This tour combines spiritual exploration with sustainable technology, offering a unique glimpse into Guatemala's rich traditions and cutting-edge solutions.

Cooking with Doña Mayda: A Hands-On Pepian Experience

Get ready for a fun and delicious experience as the wonderful Doña Mayda brings her culinary magic to the villa! She'll arrive with fresh, local ingredients in hand, ready to teach the group how to prepare Pepian, one of Guatemala’s most beloved traditional dishes. Pepian is a rich, flavorful stew made with roasted spices, vegetables, and your choice of meat or vegetarian options—perfect for everyone to enjoy. Whether you're a seasoned chef or just want to watch the action, you're invited to join in as Doña Mayda guides you step-by-step through the process, sharing her secrets and stories along the way. The kitchen will come alive with the aromas of roasted tomatoes, peppers, and spices, as everyone learns how to create this hearty dish. Afterward, gather around as Doña Mayda proudly serves her Pepian, topped with fresh herbs and accompanied by tortillas. It’s more­ than just a meal—it’s a shared cultural experience you won’t forget!

Sacred Journey To Iximché And Lake Atitlán
Begin your day with an early departure from Antigua to the ancient ruins of Iximché, the first capital of the Kaqchikel Maya. Explore this spiritual site steeped in history, then take part in a powerful Mayan ceremony led by a local shaman to connect with ancient traditions.
Next, travel to the breathtaking Lake Atitlán, framed by volcanoes and vibrant Mayan villages. Visit the charming town of San Antonio Palopó, known for its colorful pottery workshops and traditional weavings. Continue to Santa Catarina Palopó, where the hillside houses painted in Mayan patterns complement the serene lakeside church.
End the day with a relaxing lakefront dinner, savoring local cuisine as you take in the stunning views of the lake and surrounding volcanoes—a perfect close to a day of culture, history, and natural beauty.

Hands-On Coffee Adventure: From Bean to Brew 

Join us for a hands-on coffee adventure with a charity that supports small-scale farmers in Guatemala where you'll meet local coffee growers, work alongside them in the fields, and experience the entire coffee-making process—from picking and roasting to grinding and tasting. It's a unique opportunity to connect with the community, learn about sustainable farming, and enjoy a truly authentic coffee experience. Plus, your participation supports the farmers and their families. 

Chichicastenango Market Discovery Tour 

Journey to the vibrant Chichicastenango market in the central highlands, where Maya locals in colorful traditional attire go about their daily lives. Explore bustling stalls filled with fresh produce, exquisite textiles, and handcrafted goods. Visit the iconic St. Tomas Church, where Maya rituals blend with Catholic traditions, or take a short hike to the Pascual Abaj ritual site for a chance to witness shamanic ceremonies. Optional stops include the nearby cemetery, offering insight into local customs.

Jungle Temples Expedition: Discovering Tikal's Ancient Marvels 

Embark on a guided journey through Tikal National Park, a UNESCO World Heritage Site and one of the most significant remnants of the Mayan civilization. Explore the Great Plaza, the towering Temple of the Jaguar, and the intricate Temple of the Masks, all nestled within the lush rainforest. Listen for tropical birds and spot howler and spider monkeys along the way. Afterward, enjoy a relaxing picnic in the park's serene surroundings, with the option to visit the museum for deeper insights. Choose between a day trip from Antigua or an overnight stay inside the National Park.

Comalapa Market & Iximche Maya Ruins Adventure 

This tour takes you on a scenic 1-hour ride to the vibrant town of Comalapa. Explore a colorful mural painted by local schoolchildren that tells the story of Guatemala’s history up to the 1996 peace accords. Visit talented local artists who keep the town’s tradition of naïve painting alive, then dive into the bustling Comalapa market, where locals in traditional attire shop for their weekly needs. 

After lunch, journey to the ancient Mayan ruins of Iximche, where the echoes of the past resonate among centuries-old temples and ceremonial plazas.

Bean-to-Bar Chocolate Workshop 

Dive into the delightful world of chocolate at the ChocoMuseum in Antigua with a fun-filled 2-hour workshop. Discover the journey of chocolate from the cacao bean to your favorite candy bar. Guided by an expert, you’ll get hands-on experience crafting your own chocolate treats. Best of all, you’ll take home 120g of your delicious handmade desserts—perfect for sharing with friends or enjoying all by yourself! 

Pacaya Volcano Hike: A Fiery Adventure 

Join us for a thrilling hike up the still-active Pacaya Volcano, just outside Antigua! This 6-hour guided trek is perfect for all experience levels, offering a 2-3 hour ascent to the 2552m summit. Along the way, enjoy stunning views, explore cooled lava chambers, and toast marshmallows over hot volcanic spots. With convenient round-trip transportation, all you need to bring is your sense of adventure—if you're lucky, you might even catch sight of fresh lava flows! 

Acatenango Volcano Trek: A 2-Day Guided Adventure 

Join us for an exhilarating 2-day trek to the summit of Acatenango Volcano, one of the most rewarding climbs in Antigua, Guatemala. This guided adventure includes all necessary meals and equipment—just bring your essentials and a camera to capture the stunning sunrise and the fiery eruptions of the neighboring El Fuego volcano. 

Ascend to nearly 13,000 feet (4,000 meters) above sea level, where you'll camp out above the clouds, optimizing your chance to witness El Fuego's spectacular activity in the Ring of Fire. With a bilingual guide by your side, experience enhanced safety and insightful commentary, ensuring a memorable journey through Guatemala’s majestic highlands. 

1. Transform Your Recovery in Just One Week
Revive your emotional sobriety quickly and effortlessly with fun, impactful sessions.

2. Travel with Purpose
Your retreat fee supports Mayan Kids’ education and local sobriety programs.

3. Explore Guatemala’s Hidden Gems Safely
Discover stunning, off-the-beaten-path adventures with no worries.

4. Stay in a Beautiful, Secure Villa
Relax in a charming, peaceful space where you can unwind.

5. Connect with Your LGBTQ+ Tribe
Feel understood and celebrated while enjoying local cultural experiences.

6. Immerse Yourself in Authentic Mayan Culture
Learn and connect with Guatemala’s rich heritage and people.

7. Be Fully Supported in Your Recovery Journey
Receive expert coaching and guidance to advance your personal growth.

8. Leave with Lasting Gratitude
Return home transformed, with a deeper appreciation for life and the local community.

Pre-Trip Calls
Get ready for your retreat with a one-on-one and a group call to set goals and ensure you're prepared for the journey ahead.

Post-Retreat Check-In
Stay on track with a post-trip group call to help you integrate your experience into daily life and to keep connected with your new found friends.

Exclusive Facebook & Whatsapp Group

Join a private group to stay connected with fellow participants, share experiences, and receive ongoing support.

Is Guatemala safe for travelers?

Yes! The retreat is located in Antigua, a secure and tourist-friendly 16th Century Spanish colonial town known for its beauty and welcoming atmosphere. Our beautiful villa is situated in a safe, gated neighborhood, providing peace of mind during your stay. We also prioritize your safety with carefully vetted accommodations, professional guides, and planned itineraries to ensure a worry-free experience.

How can I stay sober in a new environment?

This retreat is designed for individuals with a solid foundation in sobriety, whether you have several months or many years in recovery. It’s less about staying sober and more about rediscovering joy, adventure, and purpose in a supportive, drug- and alcohol-free environment. That said, for those who might feel uncertain, you’ll find daily recovery-focused sessions, a community of like-minded individuals, and a safe space that inspires personal growth and connection. The retreat offers an enriching experience for anyone looking to deepen their recovery or reignite their sense of adventure.

Is the retreat worth the cost?
Absolutely. The retreat combines personal growth, adventure, and community in a transformative experience. Plus, your stay supports local education and sobriety initiatives, creating a meaningful impact beyond your own journey.

How does my stay benefit the local community?
Your stay directly supports two impactful initiatives:

• Education: For every night you spend in a room, we donate one week of schooling to a local Mayan child, helping to provide access to much-needed education.
• Sobriety: Your participation also contributes to projects aimed at helping locals achieve and maintain sobriety, offering resources and support to transform lives.

What happens if I don’t fit in with the group?
Our community is inclusive, welcoming, and supportive. Many participants feel nervous initially but leave with deep connections and lifelong friendships.

What if I need to cancel or change my plans?
We understand life happens. Flexible cancellation and rescheduling options are available. Contact us for specific details, and we’ll work with you to find a solution.

Will my privacy be respected?
Absolutely. Your recovery journey is private, and we have a strict confidentiality policy to ensure your details are protected.

Can I bring a partner or friend who isn’t in recovery?
Yes, partners and supportive friends are welcome, but they must also commit to remaining drug- and alcohol-free throughout the retreat and choose to join in on the adventure!

What happens if someone relapses during the retreat?
To ensure the safety and wellbeing of all participants, anyone who relapses into drug or alcohol use will be asked to return home.

Do I need to book my own flights?
You’re welcome to book your own flights, but we partner with an IATA-certified travel agency to assist with bookings, cancellations, and rescheduling—all at no extra cost.

What’s the difference between single and double rooms?
A single room offers complete privacy, ideal for those who prefer solitude, while a double room is shared with a same-gender participant. Single rooms incur a $500 USD supplement. All rooms have private ensuite bathrooms.

What activities are included in the excursions?

Our curated excursions offer unforgettable cultural and natural experiences, including:

• Macadamia Magic: A Morning at Valhalla
  Visit Valhalla Macadamia Farm to learn about sustainable farming and enjoy their famous macadamia pancakes with homemade jam.
• Discover Antigua: A Cultural Walking Tour (3 Hours)
  Explore Antigua’s iconic landmarks, including the San José Cathedral, City Hall, Museo del Jade, and the museums of Santo Domingo.
• Mystical Maximón & Ingenious Pedal Power
  Visit Maximón’s temple in San Andrés Itzapa, followed by a tour of Maya Pedal’s eco-friendly workshop featuring pedal-powered machines.
• Cooking with Doña Mayda: A Hands-On Pepian Experience
  Learn to prepare Pepian, a traditional Guatemalan dish, with Doña Mayda at the villa, ending with a shared meal of your creations.
• Sacred Journey to Iximché and Lake Atitlán
  Explore the ancient ruins of Iximché, participate in a Mayan ceremony, and visit vibrant villages around the stunning Lake Atitlán, ending with a lakeside dinner.

How do I prepare for the retreat?
We provide detailed pre-departure notes covering packing lists, arrival instructions, and tips to make the most of your stay. Pre- and post-retreat Zoom calls are also available for additional support.

What’s the focus of the retreat?
Our retreat is tailored for individuals in recovery with a minimum of several months of continuous sobriety to decades. It combines 12-step recovery sessions and meaningful excursions to support personal growth and a happier, healthier life.

Can the retreat accommodate dietary needs?
Yes! Our chefs can cater to most dietary restrictions or preferences. Just let us know in advance so we can prepare accordingly.

How many people will be on the retreat?
The retreat accommodates a maximum of 22 participants, ensuring an intimate and personalized experience.

Is there support if I need help during the retreat?
Yes, our team of licensed professionals and experienced guides is available 24/7 to provide assistance.

Can I extend my trip?
Of course! Let us know if you’d like to extend your stay, and we’ll assist with accommodations and activities.

What should I pack for the retreat for a week?

Layers: Lightweight clothes for warm days and a sweater or jacket for cool evenings.

• Footwear: Comfortable walking shoes for cobblestone streets and hiking boots if you plan on outdoor activities.
• Rain Gear: A light rain jacket or umbrella (especially for the rainy season from May to October).
• Sun Protection: Sunglasses, a hat, and sunscreen.
• Casual Attire: Neat but casual outfits for evenings out. 
• Other Items to Bring: 

Toiletries & Medications: Bring personal items and any necessary medications.

Electronics: Guatemala uses 110V (same as the U.S.). Pack chargers

What is the meal plan?
All meals are included, including a couple of meals out at restaurants. Lunches are typically packed takeaway boxes. If you have food allergies or preferences, let us know in advance, and we’ll accommodate them.

Is laundry available at the retreat?
Yes, the villa is equipped with free washing machines and dryers for your convenience.

What kind of personal expenses should I budget for?
Most of your needs are included, but you may want extra cash for souvenirs, tips for tour guides, or personal purchases.

What is the difference between single and double rooms?

A single room provides complete privacy, ideal if you prefer solitude during your stay. A double room is shared with another participant of the same gender. If you choose a single room, there is a $500 USD supplement. All rooms have private ensuite bathrooms.

How does my stay benefit the local community?

Your retreat stay helps support important causes:

Education: Each night of your trip donates one week of schooling to an disadvantaged local child.

Sobriety: Your contribution also provides resources to help a local individual achieve and maintain sobriety.

What is the focus of the retreat?

The retreat is designed for individuals in recovery with a minimum of 6 months continuous sobriety.   It includes 12-step recovery workshops and tools to support a happier, healthier life. The trips combine personal growth with meaningful trips around Antigua.

What happens if someone relapses during the retreat?

To maintain the safety and wellbeing of the group, participants who relapse into drug or alcohol use will be asked to return home. We are committed to providing a safe and supportive environment for everyone.

Do I need to book my own flights?

You are welcome to book your own flights, but we partner with an IATA-certified travel agency to assist you with flight bookings, rescheduling, or cancellations.  This service is provided for free.

Is the retreat suitable for someone not in recovery?

This retreat is specifically designed for individuals in recovery, with workshops and experiences tailored to their journey.   We do also invite partners of the person participating in our travel retreat to join us.  Please be aware however, that there needs to be a commitment to not drinking or using drugs during the entire travel retreat.

How do I prepare for the retreat?

We will provide detailed pre-departure notes to help you prepare. This includes packing lists, arrival instructions, and tips for making the most of your week in Antigua. We also have pre and post departure zoom calls to support you on your journey.

Is there support for special dietary needs?

Absolutely! Our chefs can accommodate most dietary restrictions or preferences. Please let us know in advance so we can prepare accordingly.

What happens if I need assistance during the trip?

Our team, including licensed professionals and experienced facilitators and guides, are on hand 24/7 to assist with any concerns during your stay.

How many people will be on the retreat?

The retreat accommodates a minimum of 6 and a maximum of 22 participants, ensuring a personalized and intimate experience.

Can I extend my trip?

Extensions can be arranged before or after the retreat. Let us know if you’d like to stay longer, and we’ll assist with accommodations and activities.

PRE DEPARTURE NOTES:

Language:
Spanish is the official language, although 26 Mayan dialects are also spoken. Learning a few Spanish phrases can enhance your experience.

Customs & Entry Requirements for U.S. Citizens:

U.S. citizens must present a passport valid for at least six months beyond departure, with 2 blank pages. No visa is needed for stays up to 90 days, but a Visitor Pass is required. You can pre-register for the pass online through the official Guatemala immigration site:  CLICK HERE

At customs, have your passport, Visitor Pass, and proof of onward travel ready, as officers may ask for verification. 

Foreign Exchange:

Local Currency is the Quetzal (GTQ).  The current exchange rate (@ 9/9/24) is $1= 7.50 GTQ.

Credit cards are accepted in many places but some cash is useful especially when buying in markets.  There are several ATM’s in Antigua.

Valuables:

AS with any tourist destination, it is wise to keep your passport and valuables in the safety deposit box and, when carrying them with you, to keep them safe.  Keep a copy of your passport on you at all times.

Luggage:

Baggage allowances vary by airline, so please check with your specific carrier for their policies regarding checked luggage and carry-ons. In general, we recommend bringing sturdy luggage as handling can be rough. Additionally, a small day bag is ideal for excursions and day trips.

Electrical:
Guatemala uses 110V/60Hz (same as the U.S.). Bring an adapter if traveling from other regions.

Shopping:
Guatemala offers unique handcrafted goods like textiles, ceramics, excellent coffee and leather items. Leave space in your luggage for souvenirs.

Health & Vaccinations:

Vaccines: It’s advised to receive vaccines for Hepatitis A, Typhoid, Tetanus, and Polio before your trip. Consult your doctor well ahead of your departure.

Malaria: There’s a low risk, but Chloroquine is the recommended preventive medication. Be sure to pack insect repellent, covering clothing openings, and wear long sleeves at dawn and dusk.

Time Zone:
Guatemala operates on Central Standard Time (CST) and does not observe Daylight Saving Time.

Tipping:

Tips for the local staff at the retreat center are included.  Should you feel you would like to leave extra, please feel free to do so and to leave a tip for your tour guides.

Climate in Antigua

Known as the "Land of Eternal Spring," Antigua enjoys a mild climate year-round. The dry season (November to April) offers warm days (20°C-25°C/68°F-77°F) and cool nights. During the rainy season (May to October), expect afternoon showers with warm temperatures.